There are plenty of aspects of technological advances that I appreciate. I can video chat with loved ones, we can stay connected with friends and family through social media and I’m only one click away from watching any show or movie I want. While technology has provided a lot of benefits in terms of efficiency, […]
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Being a Marriage and Family Therapist, I have the privilege of seeing a diverse range of clients with a wide array of partnership values. One common task in couple therapy is defining what a healthy sexual relationship looks like. For some, this may mean introducing sex toys, different ways to provide pleasure, and experimenting with […]
Read MoreConversations can turn into arguments in the blink of an eye. In a social media plagued society, the level of closeness in relationships are often blurred due to the instant way we can “like” and “comment” on someone’s life and remain pseudo-connected. Social media allows for disagreements to be amplified and plastered for anyone to […]
Read MoreHave you ever been in a situation where a really big emotion overtook you? A time where you became really angry or anxious and just couldn’t think straight? There are times in life when we get triggered by situations and are overcome by a tsunami of emotions. Rage, anxiety, disappointment can come pouring out of […]
Read MoreAs a couple therapist who is also married, I occasionally receive questions about how my work impacts my own relationship. In order to explore this subject as thoroughly as possible, I decided to interview the other expert on my marriage—my husband—about what life with me is really like. Hopefully you find him enlightening, or at […]
Read MoreCovid-19 has brought some scary times; it has also brought a slew of funny videos. This week I watched people making jokes about the quarantine. One man pretended to put bricks between him and his spouse and wrote, “8th day of quarantine.” Another jokes that women created COVID-19 to get men to do chores. One […]
Read MoreWelcome to engagement season, the magical time between Thanksgiving and Valentine’s Day. You may have noticed your Facebook feed flooded with “I SAID YES!” announcements over the last few months–I know I have. Many of us are aware of the phenomenon of the social media “highlight reel” and the effect it can have on our […]
Read MoreMany of the couples who sit on my couch have a few important things in common. Lots of them are long-established couples, having been together for many years. Almost all of them are leading busy lives — juggling their careers, family obligations, social lives, and trying to find a little “me time” amidst it all. […]
Read MoreBetrayal is a common topic of conversation in therapy because it is a deeply personal and often hurtful experience. Betrayal strips us from our power; yet, betrayal is part of most people’s lives. We both betray and are betrayed by others. The worst betrayals are the double ones–those that involve not only secrecy and lies […]
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