Couples Therapy In Bethesda MD

couples counseling bethesda md

Couples therapy can be helpful for partners who find themselves facing a challenge in any aspect of their relationship. The clinicians at Lindsey Hoskins & Associates have extensive experience working with couples in all different types of relationships and facing the full spectrum of relationship problems. We work with dating couples, engaged couples, newly married couples, partners who are in committed non-marital relationships, and couples who have been married for any length of time. In our experience, couples therapy is most effective when both partners participate willingly, fully, and enthusiastically.

For Whom is Couples Therapy Appropriate?

  • Dating couples
  • Couples contemplating or planning for marriage read more about premarital counseling
  • Same-sex couples
  • Couples in a long-term committed relationship who do not wish to marry
  • Married couples
  • Separated or divorcing couples may also choose family therapy

What Issues Can Be Addressed in Couples Therapy?

  • Improving communication patterns, or developing non-abusive forms of communication
  • Rebuilding or strengthening trust
  • Increasing intimacy
  • Preparing for cohabitation or marriage
  • Moving past an affair or other transgression
  • Deciding whether to continue a relationship
  • Reconciling different parenting skills

What Could Be Some Benefits from Couples Therapy

You can clarify your feelings about your relationship when going to couples therapy. At certain points in a relationship, it could get confusing to understand how you might feel about your partner. Sometimes couples come into therapy knowing that they want to be together but have issues and would like to work those issues out. Then there are others who are confused as to why they want to stay in the relationship. Setting time and space aside to meet with a therapist and your partner to express your feelings and thoughts could clarify what direction in your relationship you want to take. In couples therapy, a therapist can act as a guide through this process and help shine a light on some of those aspects in your relationship that you may not be seeing, while also, giving an objective outside perspective. 

Couples therapy can help resolve relationship roadblocks before they become impassable. Arguing can either strengthen or weakened your relationship with your partner. As a relationship matures it can become difficult for some partners and couples to address topics that come up that they need to express. These topics could range from family planning or how to effectively communicate with your partner. Having a safe space where you can tackle these topics that need to be expressed could give you and your partner the confidence that is needed to accelerate the growth of your relationship. With the opportunity to highlight and understand both points of view and identifying if your values are aligned. You might not be arguing with your partner about those big life topics, but instead, having little disagreements like whose turn it is to wash the dishes. Oftentimes, if you and your partner are frequently arguing over the smaller topic it might mean some deeper issues aren’t being addressed. Going to couples therapy can give you the tools to work through these roadblocks before they spiral into a relationship stalemate.

Couples therapy has the chance to deepen intimacy and connection with your partner. Maybe you don’t argue at all with your partner and instead, you barely talk about anything other than who’s picking up the kids or what’s for dinner. Maybe staying later at work seems better than spending time with your partner. That spark that was once there has or is starting to fizzle and you want to figure out if it’s something you want to get back. At the beginning of relationships, it can feel very exciting and that’s because both parties are making an effort. There are a lot more dates and things are planned ahead of time. Comfort and routines set in overtime and coming to couples therapy could help reinvigorate passion within the relationship. The relationship has the opportunity to get attention and to take the time to work on it. Couples therapy Bethesda, MD could be a rewarding experience for a relationship and could be the way to build a strong or stronger relationship. It could give you some of the answers you might be looking for to grow your relationship with your partner. 

Often, couples therapy includes some individual sessions with each partner so that each may focus on his or her processes and needs within the couple relationship. However, one or both partners may wish to pursue individual therapy to work on personal issues that are less related to the partner relationship. Your therapist can help you decide whether this should be done with the same therapist, or with another therapist either inside or outside the practice.

Contact Lindsey Hoskins & Associates for Couples Counseling Bethesda MD can trust.

Request an appointment online for couples therapy with one of our clinicians or call 240-752-7650.

Scholarship Information: www.lindseyhoskins.com/scholarship/