The worst game to play in relationships is the Blame Game. Taking ownership of our individual roles and experiences is vital for relationship success. When we own our parts, of the dynamics, good and bad, it demonstrates a level of &hellip...
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Gaslighting has become a more commonly used word in our everyday lives but especially in therapy. It’s important to separate gaslighting from disagreement, which is common in relationships. Not every conflict involves gaslighting and of course...
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Summer is here and that means more opportunities for social gatherings to celebrate the season and the weather. Depending on the kind of personality you have, these gatherings could either be exciting or they can be draining. If you’re like...
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Recently I had the privilege of joining an alumni panel at my old high school to speak to the current students about adolescent mental health and the pandemic. Here is a summary of some of the points we discussed: Use … Continue reading...
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As licensed couple and family therapists, clinicians at Lindsey Hoskins & Associates frequently support couples whose relationships have broken down to the point of desperation. Too often, couples start the process of therapy after months...
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Two years into a global pandemic and it seems like things are still in major chaos and/or on fire. Managing the constant uncertainty of these times can be overwhelming, and we really can’t afford to extend energy to things beyond &hellip...
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These days it feels as though many of us have or know somebody who fell in love and even met their life partner(s) on the internet. With more and more dating sites and unlimited opportunities to meet someone on-the-go, technology &hellip...
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I don’t know about you, but considering that Valentine’s Day is next week, it has served as a reminder that discounted chocolates will be available soon (who doesn’t love indulgences on sale?!) and also, there will be a higher likelihood &hellip...
Read moreWhen Do I Need The Help Of a Divorce Lawyer? When you and your spouse have made the decision to move forward with getting a divorce, you may be wondering if this is a process you can do on your … Continue reading →
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Often in couple therapy, partners will enter my office with a long list of ways the other has hurt them or let them down. Of course they do—why would they be coming to therapy otherwise? Unfortunately, hearing a long list … Continue...
Read more 2022 is almost here! Last minute Christmas shopping is in full swing, Valentine’s Day decorations are already in store, and New Year’s “resolutions” are slowly coming together. After reading the previous sentence, you may be wondering why I put...
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Music, movies, and tv shows have a way of speaking to the soul in a way that makes everything safer and easier to process. The power certain songs and shows have is truly indescribable. It’s as if we are given … Continue reading →
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