Blog Archives - Lindsey Hoskins & Associates

Self-Advocate Affectionately With Requests Rather than Complaints

in Blog 6 days ago 8 0 0

Often in couple therapy, partners will enter my office with a long list of ways the other has hurt them or let them down. Of course they do—why would they be coming to therapy otherwise? Unfortunately, hearing a long list … Continue...

New Year, Same Habits?

in Blog December 14, 2021 35 0 0

2022 is almost here! Last minute Christmas shopping is in full swing, Valentine’s Day decorations are already in store, and New Year’s “resolutions” are slowly coming together. After reading the previous sentence, you may be wondering why I put...

Give Yourself Permission: Sitting with Big Emotions even without an Adele Album

in Blog December 9, 2021 40 0 0

Music, movies, and tv shows have a way of speaking to the soul in a way that makes everything safer and easier to process. The power certain songs and shows have is truly indescribable. It’s as if we are given … Continue reading →

Understanding the Adoption Process

in Blog November 27, 2021 36 0 0

Adoption Lawyer Every family’s needs are different when it comes to adoption. As an adoption lawyer from Taylor Law & Mediation PLLC will explain, each adoption is unique, usually falling into one of many adoption types. The differences...

Honoring Those with Invisible Wounds

in Blog November 11, 2021 60 0 0

On this day every year, we observe and tend to focus on the heroism and sacrifice of US Armed Forces members: active, reserve, veteran, and retired. Each day, these individuals voluntarily make sacrifices to defend our liberty and way of &hellip...

It’s The Season For Change; Don’t “Fall” For These Relational Thought Traps

in Blog October 31, 2021 64 0 0

As the leaves change colors and fall to the ground, I think to myself how much certainty there is to the seasons and yet opportunities for change. There is certainty to our lives through our sense of security, the people … Continue reading...

Healthy Responses to Confrontations

in Blog October 21, 2021 79 0 0

Interpersonal dynamics can be difficult. We bring our whole self to interactions. That one time you had a fight with your parents, that other time your childhood friend said something hurtful, the time your boyfriend ignored you, or even the...

Interview with a Therapist’s Husband: Let’s Talk (New) Parenting

in Blog October 11, 2021 91 0 0

This interview with my husband is a continuation of the series we began in October 2020. This time we are discussing on our transition to parenthood over the past year with the birth of our son (“Bub”) this past January. … Continue reading...

It’s Time To Get Uncomfortable

in Blog September 15, 2021 113 0 0

Warning: You may need to take a seat before reading any further. I certainly needed to do so when I came across surprising information that I will share with you now. This past summer, I learned that there were more … Continue reading...

Differentiation: A Foundation to Last a Lifetime :: Part 2 in the Building Your Beach House Series

in Blog August 26, 2021 117 0 0

It’s that time…time to go back to the deserted island to build a beautiful home with your partner, now that you have worked together to clear the “debris” from the beach. For those of you who missed the first part … Continue...

Fostering Female Relationships

in Blog August 10, 2021 126 0 0

Earlier this year I published “In Search of Empowerment” as a way to gain clarity and reframe the context of an experience many of us have felt, the feeling of losing or having no control over our own lives. Additionally, … Continue...

You should get out more, and it shows.

in Blog August 2, 2021 140 0 0

There are plenty of aspects of technological advances that I appreciate. I can video chat with loved ones, we can stay connected with friends and family through social media and I’m only one click away from watching any show or … Continue...