Is Someone Gaslighting You?

Is Someone Gaslighting You?

Gaslighting has become a more commonly used word in our everyday lives but especially in therapy. It’s important to separate gaslighting from disagreement, which is common in relationships. Not every conflict involves gaslighting and of course...

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New Year, Same Habits?

New Year, Same Habits?

2022 is almost here! Last minute Christmas shopping is in full swing, Valentine’s Day decorations are already in store, and New Year’s “resolutions” are slowly coming together. After reading the previous sentence, you may be wondering why I put...

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