Support Archives - Page 2 of 3 - Lindsey Hoskins & Associates

Spring Cleaning for Your Mental Health

in Blog April 23, 2019 1836 0 0

Hi readers and fellow mental health enthusiasts! Taking time to focus on ourselves is a healthy way to begin a new phase in our lives. And considering this is my first week at Lindsey Hoskins & Associates, I thought I … Continue...

What’s Up, Docs?

in Blog March 11, 2019 2095 0 4

Myriad variables impact how a couple or individual shows up in therapy. These include demographic pieces, such as age, race, religion, ethnicity, cultural background, immigration history, sexual orientation, socioeconomic status, or gender...

Self-Care: What Is It and How Is It Done?

in Blog February 20, 2019 1683 0 0

Individual Therapy Bethesda, MD “Self-care” has taken on serious “buzz-word” status over the past few years. News and magazine articles, pop psychology websites, and self-help books almost always give it a nod, being sure to emphasize how...

A Still Unfinished Story About Healing

in Blog January 23, 2019 2191 0 4

Individual Therapy Bethesda, MD Often, and very often recently, my blog entries identify a general problem and either offer a new way of thinking about that problem or recommend a specific course of action to solve it. Those are well-intended...

Someone is Mad at You: Now What?

in Blog, Uncategorized September 17, 2018 3165 0 3

Individual Therapy Bethesda, MD How do you deal with it when someone is angry at you? The answer to this question can reveal volumes about how an individual relates to and interacts with others, and how generally successful and satisfying these...

What About the World’s Geniuses?

in Blog June 16, 2018 2803 0 3

Individual Therapy Bethesda MD On June 5, we learned of fashion designer Kate Spade’s death by suicide; less than 72 hours later, on June 8, we learned of chef and writer Anthony Bourdain’s death by suicide. Since that time, many worthwhile...

Summertime – Making it Easy

in Blog May 15, 2018 2171 0 0

Family Therapy Bethesda MD Today is May 17th – you are officially one month away from the end of the school year and the beginning of summer. Summer – that joyous time where life slows down and you are no longer … Continue...

Good Grief: Celebrating Mother’s Day After Mom is Gone

in Blog May 9, 2018 2064 0 6

Individual Therapy Bethesda, MD The month of May evokes a variety of images and meanings. For those in my profession, it holds a special significance as Mental Health Awareness Month, but it is also associated with several somatic illnesses, as...

Surviving the Holidays When the Going Gets Tough

in Blog, Uncategorized November 23, 2017 2094 0 0

Despite its dubious origins, Thanksgiving is a time for coming together and giving thanks for the good in our lives. Each year, thousands of people look forward to sitting around a large table with family and friends and enjoying a &hellip...

How to help a partner cope with depression

in Blog July 17, 2017 2257 0 0

Depression Therapy in Bethesda, MD If your partner is depressed, you may feel alone, helpless, resentful, and exhausted. It is so hard to watch someone you love suffer and not know how to help them. Oftentimes, we talk about depression as...

Marriage Therapy and the Affair

in Blog, Uncategorized July 11, 2017 2236 0 0

I am guessing it is no surprise to anyone that marriage therapists work with the issue of infidelity a lot. Oftentimes, the majority of my caseload is made up of couples struggling with infidelity in one form or another. Some … Continue...

Sustaining your Relationship during Major Life Transitions

in Blog, Uncategorized June 15, 2017 3533 0 0

If you’re reading this anywhere along the east coast, I’m sure you’re experiencing the same sweltering heat that we are in the DC-Maryland-Virginia area. It seems as though it came from nowhere; one minute, the temperature was...