I was rereading my seasonal blog post from this time last year to prepare for writing this, and I think a lot of the points still hold up: please check it out if you, like myself, are one of the many who find that trying to make the holidays 100 percent happy ends up making […]
Read MoreIndividual Counseling Therapy Bethesda MD The holidays are prime moment to operationalize all the self-care and self-esteem you have been diligently and painstakingly learning and practicing and re-learning and revising since the year began—and probably much longer. Unfortunately, many of us fail to marshal our best qualities this time of year due to the very […]
Read MoreDecember is upon us, and with it comes a couple of big holidays with some serious gift-giving expectations attached. I’ve always loved and looked forward so much to this time of year. I love the twinkly lights, the smell of cinnamon and fir trees, carols and hot cocoa, and cuddling by a warm fire and […]
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