In an ideal healthy relationship, there is an understanding between two people that they are each individuals with their own set of values, vision, and perspective. The beauty about being in a relationship is that we can be true to &hellip...
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I have been reflecting on what my clients get out of therapy. They invest a lot of time, money, and energy to resolve what brought them to me in the first place. My general impression about their experience is that … Continue reading...
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Wouldn’t life be more manageable if there was a handbook to handling life-altering situations? Although there are plenty of books and articles based in solid research that discuss different parenting approaches, there isn’t a handbook on...
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Those who experience sexual abuse as a child have to learn how to live with its many long-lasting effects. Those who have not had this experience may struggle to fully understand its impact. For all of us who care for … Continue reading...
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As complex beings, our cognitions, emotions, and perceptions stem from multiple sources. Our views of ourselves, how we see others, and our individual thought processes are based on experiences (to give us affirmations or challenge our way of...
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Today is the first day of summer, and I find myself feeling a deep sense of happiness as the calendar stretches out before me filled with sunshine, fireflies, and lazy days with family. What are some of the things that … Continue reading...
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For most of us, friends have immense influence on opinions, outlook, and ultimately, our behavior. Who do you go to when you want to vent to someone? Chances are, you go to your bestie and/or significant other. If your significant &hellip...
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