Litigating a personal injury case, as well as dealing with the injury itself, can cause stress in many areas of the victim’s life. Pursuing a lawsuit against the liable party to get compensation for the serious injuries they caused can &hellip...
Read moreLet’s imagine a hypothetical scenario. You’re sitting across from me on my therapy couch and I ask, “Do you know who you are?” What is your answer? Regardless of your response in that situation, you may be surprised to learn … Continue...
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I cannot believe we are almost at the end of the year …. Are you an ‘intentions or resolutions’ person? I do believe in setting goals– not only new ones but also “continuation goals.” Basically, these are things that are … Continue...
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When I first started studying therapy, I learned that therapists talk about their clients’ experiences in terms of three basic categories: thoughts, feelings (also known as emotions), and behaviors. These categories are wholly and importantly...
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