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Sustaining your Relationship during Major Life Transitions

Sustaining your Relationship during Major Life Transitions

If you’re reading this anywhere along the east coast, I’m sure you’re experiencing the same sweltering heat that we are in the DC-Maryland-Virginia area. It seems as though it came from nowhere; one minute, the temperature was in the 70s and the next we were just a few digits shy of 100 degrees. I know many people who were anxiously awaiting this warm weather, ready to shed their jackets and pants in favor of sleeveless shirts...

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Happiness Beyond the Honeymoon

Happiness Beyond the Honeymoon

Couples Counseling in Bethesda, MD Wedding and engagement season is upon us. If you’re like me, your social media feed is full of happy couples tying the knot and wedding guests dressing to impress. Flowers, food, dancing – guests will remember the big day and then head back out to their normal lives. For the bride and groom however, their special day is just the beginning of a lifetime as married partners. Many couples get caught up in...

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How to create a positive relationship

How to create a positive relationship

Several weeks ago, my husband and I adopted a dog from the shelter. Though both of us grew up with dogs, we were new to adopting an older dog, with an unknown history. The counselor at the shelter recommended obedience classes, specifically positive reinforcement training. Positive reinforcement is based on the idea that any creature – dog, cat, or human – is more likely to learn and repeat behaviors that result in consequences it desires and...

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