Running Uphill

Running Uphill

My favorite form of torture, I mean exercise, is running. I have found nothing quite as satisfying as running outside in the fresh air and being able to just step out my front door to exercise. As anyone who exercises … Continue reading...

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Is it Just Dinner?

Is it Just Dinner?

Couples Therapist in Bethesda MD Media and social media were busy this week responding to a Washington Post article that said Mike Pence chooses not to dine with any women other than his wife or attend an event that serves alcohol &hellip...

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The key to practicing self-care

The key to practicing self-care

Individual Therapy Bethesda, MD Most of us are familiar with the concept of self-care. A simple internet search yields hundreds of articles detailing the benefits of practicing self-care and ideas of how to incorporate self-care into your daily...

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Is Love a Choice?

Is Love a Choice?

Couples Therapy Bethesda, MD In college, I remember having a conversation in the dorms with a bunch of friends about love and relationships. One of my friends had a clear opinion: love is a choice. Most of us reacted to … Continue reading...

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Phone: MD: 240-752-7650

Phone: VA: 703-372-9448

4905 Del Ray Avenue, Suite 301
Bethesda, MD 20814