Couples Counseling Bethesda, MD I don’t know how many of you have seen 500 Days of Summer, but the scene that juxtaposes expectation and reality is one that has always stood out to me. This three-minute scene perfectly captures the &hellip...

Individual Therapy Bethesda, MD Most of us are familiar with the concept of self-care. A simple internet search yields hundreds of articles detailing the benefits of practicing self-care and ideas of how to incorporate self-care into your daily...

Couples Therapy in Bethesda, MD It’s a week after Valentine’s Day – are you feeling as connected and loved as you did on February 14th? If not, you’re not alone. Even though it is literally my job to help couples … Continue reading...

You know when that warning light comes on in your car- maybe the check oil light, or another bright symbol on the dashboard? I tend to ignore it and think, oh it’ll go away on its own at some point… … Continue reading →