Depression Therapy in Bethesda, MD If your partner is depressed, you may feel alone, helpless, resentful, and exhausted. It is so hard to watch someone you love suffer and not know how to help them. Oftentimes, we talk about depression as...
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I am guessing it is no surprise to anyone that marriage therapists work with the issue of infidelity a lot. Oftentimes, the majority of my caseload is made up of couples struggling with infidelity in one form or another. Some … Continue...
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Individual Therapy in Bethesda MD Sometimes I have the impression that we are pretty good at identifying what is wrong, what should be fixed in our lives and in our relationships. It may take us just a few seconds to … Continue reading...
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If you’re reading this anywhere along the east coast, I’m sure you’re experiencing the same sweltering heat that we are in the DC-Maryland-Virginia area. It seems as though it came from nowhere; one minute, the temperature was...
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Couples Counseling in Bethesda, MD Wedding and engagement season is upon us. If you’re like me, your social media feed is full of happy couples tying the knot and wedding guests dressing to impress. Flowers, food, dancing – guests will...
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Several weeks ago, my husband and I adopted a dog from the shelter. Though both of us grew up with dogs, we were new to adopting an older dog, with an unknown history. The counselor at the shelter recommended obedience … Continue reading...
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My favorite form of torture, I mean exercise, is running. I have found nothing quite as satisfying as running outside in the fresh air and being able to just step out my front door to exercise. As anyone who exercises … Continue reading...
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Individual Therapy Bethesda, MD If I asked you to pinpoint your stress level on a continuum between “Life is full of sunshine and rainbows” and “Oh my gosh, I am staggering under the weight of all of my responsibilities and … Continue...
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Couples Counseling Bethesda, MD I don’t know how many of you have seen 500 Days of Summer, but the scene that juxtaposes expectation and reality is one that has always stood out to me. This three-minute scene perfectly captures the &hellip...
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Couples Therapist in Bethesda MD Media and social media were busy this week responding to a Washington Post article that said Mike Pence chooses not to dine with any women other than his wife or attend an event that serves alcohol &hellip...
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Individual Therapy Bethesda, MD Most of us are familiar with the concept of self-care. A simple internet search yields hundreds of articles detailing the benefits of practicing self-care and ideas of how to incorporate self-care into your daily...
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Individual Therapy Bethesda, MD If I were to ask you what’s special about March 21, what would you say? Would you tell me that it’s the second full day of Spring? That’s it’s the day after the Spring Equinox? That … Continue reading...
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