Individual Therapy Bethesda, MD The new school year is upon us! After a summer of (hopefully) sun-kissed cheeks, sandcastles, and laid-back schedules, the beginning of school jitters are starting. I certainly feel it at my house with out of...
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Individual Therapy in Bethesda, MD Most of us experience unforeseen challenges that may put into question our core beliefs. The experience of grief may be one of those. The passing of a loved one, regardless of age, of being sick &hellip...
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Couples Therapy in Bethesda, MD As a couples therapist, one of the primary complaints that I hear is, “My partner never listens to me. Either we have the same arguments over and over again or he/she just completely shuts down and &hellip...
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Individual Therapy in Bethesda, MD When faced with challenges or unexpected stressors, it can sometimes become pretty easy for us to feel stuck. Maybe we become caught up in something that is completely out of our control, like wishing we could...
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Depression Therapy in Bethesda, MD If your partner is depressed, you may feel alone, helpless, resentful, and exhausted. It is so hard to watch someone you love suffer and not know how to help them. Oftentimes, we talk about depression as...
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I am guessing it is no surprise to anyone that marriage therapists work with the issue of infidelity a lot. Oftentimes, the majority of my caseload is made up of couples struggling with infidelity in one form or another. Some … Continue...
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Individual Therapy in Bethesda MD Sometimes I have the impression that we are pretty good at identifying what is wrong, what should be fixed in our lives and in our relationships. It may take us just a few seconds to … Continue reading...
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If you’re reading this anywhere along the east coast, I’m sure you’re experiencing the same sweltering heat that we are in the DC-Maryland-Virginia area. It seems as though it came from nowhere; one minute, the temperature was...
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Couples Counseling in Bethesda, MD Wedding and engagement season is upon us. If you’re like me, your social media feed is full of happy couples tying the knot and wedding guests dressing to impress. Flowers, food, dancing – guests will...
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Several weeks ago, my husband and I adopted a dog from the shelter. Though both of us grew up with dogs, we were new to adopting an older dog, with an unknown history. The counselor at the shelter recommended obedience … Continue reading...
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My favorite form of torture, I mean exercise, is running. I have found nothing quite as satisfying as running outside in the fresh air and being able to just step out my front door to exercise. As anyone who exercises … Continue reading...
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Individual Therapy Bethesda, MD If I asked you to pinpoint your stress level on a continuum between “Life is full of sunshine and rainbows” and “Oh my gosh, I am staggering under the weight of all of my responsibilities and … Continue...
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