Blog Archives - Page 13 of 20 - Lindsey Hoskins & Associates

Accepting “Good Enough”

in Blog September 28, 2016 2213 0 0

Couple’s Counseling Bethesda, MD Many us of in this day and age have some, shall we say, “perfectionist” tendencies. It’s perfectly normal to feel as though you’re not doing enough in a fast-paced and competitive world. We want...

Let’s Take it From the Top

in Blog September 4, 2016 2207 0 0

Couples Therapy Bethesda, MD One of the most frequent concerns I hear from couples seeking therapy is that they are unable to effectively communicate with their spouse or partner without the conversation devolving into an unproductive argument...

Combatting your “Should’s”

in Blog August 23, 2016 2190 0 0

Family Therapist in Bethesda, MD Back to school season is upon us. If you’re thinking, where did the summer go? I’m right there with you. Today I’d like to talk about a non-traditional back to school topic, though, that can come … Continue...

Surviving Infidelity

in Blog August 10, 2016 2484 0 0

When you hear about an affair, generally you hear about it in the context of the affair resulting in the end of a marriage. What is rarely talked about openly are the many affairs that occur that do not end … Continue reading →

Savoring Summer with the “3 Rs”

in Blog July 26, 2016 2389 0 0

As July draws to a close, it can be difficult to see past the blazing sun, unbearable humidity, heat waves, and sunscreen as you race from work to soccer practices, swimming lessons, day camp activities, and play dates. Summer obligations can...

What You Can Do to Change the World

in Blog, Uncategorized July 13, 2016 2187 0 0

Recent violence in our nation has left us feeling confused, scared, humbled, and helpless. Following the mass shooting at the nightclub in Orlando, the seemingly unjustified killing of two black men at the hands of the police, and the...

It’s the Little Things

in Blog June 16, 2016 1996 0 0

The summer is settling in, the weather is gorgeous, and the pace of life is a little bit slower. Despite this, I’ve found myself stressing over little things and getting wrapped up in the trivial details of life. Then I … Continue...

3 Myths about Emotions – Therapist Bethesda MD

in Blog May 20, 2016 2089 0 0

Therapist – Bethesda MD I don’t have emotions We all have emotions! As the recent film Inside Out pointed out, it’s important for us to acknowledge our emotions, even the uncomfortable ones. Our emotions impact our thoughts and behaviors...

What Does My Therapist Think of Me?

in Blog May 11, 2016 2703 0 0

A Therapist Chevy Chase MD Trusts Lets You In On What We’re Thinking As a Chevy Chase therapist, when a new client walks into my office, I can often sense their hesitancy, their nervousness, their fear of being vulnerable in &hellip...

Family Counseling Rockville, MD: The Myth Of The Perfect Mother

in Blog May 5, 2016 2733 0 0

A Therapist of Family Counseling Potomac MD Holds In High Regard On: The Myth Of The Perfect Mother This weekend brings Mother’s Day–a time when we all are reminded to take a moment to appreciate our moms and, if we’re moms...

8 things your premarital therapist wants you to know

in Blog April 28, 2016 2037 0 0

1. Going to therapy doesn’t mean your relationship is broken. “It’s not a good sign if we need to go to counseling before we get married!” I hear this phrase a lot in popular culture, and it’s just dead wrong. … Continue reading →

What to Do When You Feel Stuck in Your Relationship

in Blog April 20, 2016 2075 0 0

Relationships take work. Every relationship has its moments where you just feel stuck. Maybe you feel powerless to change things, maybe you feel stressed and overwhelmed, maybe conflict seems like it’s at an all time high. When our relationships...