Individual Therapy in Bethesda MD Sometimes I have the impression that we are pretty good at identifying what is wrong, what should be fixed in our lives and in our relationships. It may take us just a few seconds to … Continue reading...
Read moreIf you’re reading this anywhere along the east coast, I’m sure you’re experiencing the same sweltering heat that we are in the DC-Maryland-Virginia area. It seems as though it came from nowhere; one minute, the temperature was...
Read moreCouples Counseling in Bethesda, MD Wedding and engagement season is upon us. If you’re like me, your social media feed is full of happy couples tying the knot and wedding guests dressing to impress. Flowers, food, dancing – guests will...
Read more<Several weeks ago, my husband and I adopted a dog from the shelter. Though both of us grew up with dogs, we were new to adopting an older dog, with an unknown history. The counselor at the shelter recommended obedience … Continue...
Read moreMy favorite form of torture, I mean exercise, is running. I have found nothing quite as satisfying as running outside in the fresh air and being able to just step out my front door to exercise. As anyone who exercises … Continue reading...
Read moreIndividual Therapy Bethesda, MD If I asked you to pinpoint your stress level on a continuum between “Life is full of sunshine and rainbows” and “Oh my gosh, I am staggering under the weight of all of my responsibilities and … Continue...
Read moreCouples Counseling Bethesda, MD I don’t know how many of you have seen 500 Days of Summer, but the scene that juxtaposes expectation and reality is one that has always stood out to me. This three-minute scene perfectly captures the &hellip...
Read moreCouples Therapist in Bethesda MD Media and social media were busy this week responding to a Washington Post article that said Mike Pence chooses not to dine with any women other than his wife or attend an event that serves alcohol &hellip...
Read moreIndividual Therapy Bethesda, MD Most of us are familiar with the concept of self-care. A simple internet search yields hundreds of articles detailing the benefits of practicing self-care and ideas of how to incorporate self-care into your daily...
Read moreIndividual Therapy Bethesda, MD If I were to ask you what’s special about March 21, what would you say? Would you tell me that it’s the second full day of Spring? That’s it’s the day after the Spring Equinox? That … Continue reading...
Read moreCouples Therapy Bethesda, MD In college, I remember having a conversation in the dorms with a bunch of friends about love and relationships. One of my friends had a clear opinion: love is a choice. Most of us reacted to … Continue reading...
Read moreCouples Therapy Bethesda, MD One of the most common complaints I hear from the couples that land on my couch is that there is no passion in their relationship anymore. They say things like, “I love my partner, but I’m not &hellip...
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