Reframing When the Going Gets Tough

Reframing When the Going Gets Tough

Couples Therapy Bethesda MD Disappointment as an unmet expectation. Conflict as an unmet need. Reframing these common yet sometimes debilitating experiences can be quite freeing. We often get too caught up in relationship distress to realize that...

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Happiness Beyond the Honeymoon

Happiness Beyond the Honeymoon

Couples Counseling in Bethesda, MD Wedding and engagement season is upon us. If you’re like me, your social media feed is full of happy couples tying the knot and wedding guests dressing to impress. Flowers, food, dancing – guests will...

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Is Love a Choice?

Is Love a Choice?

Couples Therapy Bethesda, MD In college, I remember having a conversation in the dorms with a bunch of friends about love and relationships. One of my friends had a clear opinion: love is a choice. Most of us reacted to … Continue reading...

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Combatting your “Should’s”

Combatting your “Should’s”

Family Therapist in Bethesda, MD Back to school season is upon us. If you’re thinking, where did the summer go? I’m right there with you. Today I’d like to talk about a non-traditional back to school topic, though, that can come … Continue...

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It’s the Little Things

It’s the Little Things

The summer is settling in, the weather is gorgeous, and the pace of life is a little bit slower. Despite this, I’ve found myself stressing over little things and getting wrapped up in the trivial details of life. Then I … Continue...

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Phone: MD: 240-752-7650

Phone: VA: 703-372-9448

4905 Del Ray Avenue, Suite 301
Bethesda, MD 20814