Running Uphill

Running Uphill

My favorite form of torture, I mean exercise, is running. I have found nothing quite as satisfying as running outside in the fresh air and being able to just step out my front door to exercise. As anyone who exercises … Continue reading...

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Is it Just Dinner?

Is it Just Dinner?

Couples Therapist in Bethesda MD Media and social media were busy this week responding to a Washington Post article that said Mike Pence chooses not to dine with any women other than his wife or attend an event that serves alcohol &hellip...

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Grief and the Holidays

Grief and the Holidays

Therapist in Bethesda, MD With the holidays around the corner, I recognize that many of my clients are facing a new challenge – spending a special time of year without a loved one.  The loss of this loved one could … Continue reading...

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Surviving Infidelity

Surviving Infidelity

When you hear about an affair, generally you hear about it in the context of the affair resulting in the end of a marriage.  What is rarely talked about openly are the many affairs that occur that do not end … Continue reading →

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Change

Change

A Therapist Chevy Chase, MD Trusts Discusses The Impact of Change: Blind Melon has a great song called Change (yes, I was a high schooler in the early 90’s). If you are at all into music, look it up. Great … Continue reading →

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Is Divorce an Option?

Is Divorce an Option?

As I get further and further into my career as a provider of marriage counseling in Bethesda MD, I have come to better understand just how much attitude and mindset about marriage has a significant impact on how a couple … Continue reading...

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Understanding Anger

Understanding Anger

Before couples therapy, Potomac MD couples have expressed that when tempers rise and anger is expressed, people oftentimes yell, curse, and say things they don’t mean in a tone of voice that is hurtful to their loved ones.  Inappropriate...

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Phone: MD: 240-752-7650

Phone: VA: 703-372-9448

4905 Del Ray Avenue, Suite 301
Bethesda, MD 20814