I am often reminded of how hard it was when my kids were little. Temper tantrums, time outs, crying, exhaustion, and lack of sleep made me quite miserable. Yet I love my kids. Sometimes marriage is similar. We misbehave, hurt … Continue...
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Conflict and disagreements are inevitable occurrences in intimate relationships. While they are often viewed as problematic, it is important to note that they can actually serve as important fodder for growth and development for both partners...
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When my daughter was four, we got a pair of cute Minnie Mouse sunglasses in one of the Disney parks. Ten seconds later–I kid you not–she had lost them. We had crying, disappointment and lots of frustration. I love Disney &hellip...
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Myriad variables impact how a couple or individual shows up in therapy. These include demographic pieces, such as age, race, religion, ethnicity, cultural background, immigration history, sexual orientation, socioeconomic status, or gender...
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It seems as though with each passing year, the world gets busier and busier. New apps abound, “fresh” TV content is always available, and then there’s the crazy-making political landscape, which can be wholly consuming. This is all in addition...
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Family Therapy Bethesda, MD Top Favorite Non-Fiction Books That Make Therapy Better These books are super helfpul for personal growth, a better marriage, or simply raising your kids while maintaining your sanity. I love reading. Considering that...
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Individual Therapy Bethesda, MD How do you deal with it when someone is angry at you? The answer to this question can reveal volumes about how an individual relates to and interacts with others, and how generally successful and satisfying these...
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Family Therapy Bethesda MD In 2014 I wrote a blog post that talked about how kids were bad for my marriage. You can read it in here: https://www.jaxmomsblog.com/parenting-wisdom/nobody-told-kids-bad-marriage/ I still get calls from people...
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Relationship Therapy Sterling, VA This week’s post is the third in my series on cognitive distortions and how they can impact relationships. Cognitive distortions are problematic patterns of thinking that skew our perceptions and impact feelings...
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Couples Therapy Bethesda, MD Yesterday was Valentine’s Day. Maybe you “celebrated” it and maybe you didn’t – maybe your significant other is loudly or quietly resenting your minimal consideration of the day. I get...
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Individual Therapy Bethesda, MD Happy new year! I hope that this third week of 2018 finds you nicely settled into any new routines or resolutions you set out to accomplish in this new chapter. I’m going to go out on … Continue...
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Couples Counseling Bethesda MD I think it is safe to say that most people enter into marriage with high expectations of their partner and, ultimately, their marriage. Certainly not a bad thing to want to have a happy marriage! However, &hellip...
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