Resolution Revolution

Resolution Revolution

Happy New Year! I’m thrilled to start off our 2017 blog series by sharing with you some thoughts about a powerful way to use your New Year’s Resolutions for the benefit of your relationship. It’s always so interesting to me...

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Let’s Take it From the Top

Let’s Take it From the Top

Couples Therapy Bethesda, MD One of the most frequent concerns I hear from couples seeking therapy is that they are unable to effectively communicate with their spouse or partner without the conversation devolving into an unproductive argument...

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Don’t Be a Mind-Reader

Don’t Be a Mind-Reader

This post is the second in our series on Cognitive Distortions — problematic ways of thinking about relationships that lead to conflict, misunderstanding, and dysfunction. During couples counseling in Potomac MD, I see many of these types...

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Don’t Take it Personally

Don’t Take it Personally

From time to time, you’ve probably seen some posts from me on the topic of marriage counseling in Rockville MD regarding Cognitive Distortions: irrational thought patterns that get in the way of healthy self-talk and communication in...

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