Tips Archives - Page 4 of 6 - Lindsey Hoskins & Associates

Great Expectations

in Blog October 24, 2017 2206 0 0

Couples Counseling Bethesda MD I think it is safe to say that most people enter into marriage with high expectations of their partner and, ultimately, their marriage. Certainly not a bad thing to want to have a happy marriage! However, &hellip...

Creating space to FALL into yourself

in Blog September 27, 2017 2673 0 0

Individual Therapy Bethesda MD It’s hard to argue against this being the most beautiful time of year. The weather is cool and pleasant, the trees are transformed into stately sentinels bedecked in dazzling shades of red, orange, and yellow...

How to help a partner cope with depression

in Blog July 17, 2017 2254 0 0

Depression Therapy in Bethesda, MD If your partner is depressed, you may feel alone, helpless, resentful, and exhausted. It is so hard to watch someone you love suffer and not know how to help them. Oftentimes, we talk about depression as...

Marriage Therapy and the Affair

in Blog, Uncategorized July 11, 2017 2235 0 0

I am guessing it is no surprise to anyone that marriage therapists work with the issue of infidelity a lot. Oftentimes, the majority of my caseload is made up of couples struggling with infidelity in one form or another. Some … Continue...

Sustaining your Relationship during Major Life Transitions

in Blog, Uncategorized June 15, 2017 3531 0 0

If you’re reading this anywhere along the east coast, I’m sure you’re experiencing the same sweltering heat that we are in the DC-Maryland-Virginia area. It seems as though it came from nowhere; one minute, the temperature was...

Happiness Beyond the Honeymoon

in Blog June 5, 2017 2267 0 0

Couples Counseling in Bethesda, MD Wedding and engagement season is upon us. If you’re like me, your social media feed is full of happy couples tying the knot and wedding guests dressing to impress. Flowers, food, dancing – guests will...

How to create a positive relationship

in Blog May 24, 2017 2135 0 0

Break Up with Stress for a Happier, Healthier Life

in Blog, Uncategorized April 19, 2017 2248 0 0

Individual Therapy Bethesda, MD If I asked you to pinpoint your stress level on a continuum between “Life is full of sunshine and rainbows” and “Oh my gosh, I am staggering under the weight of all of my responsibilities and … Continue...

Is Love a Choice?

in Blog March 5, 2017 2296 0 0

Couples Therapy Bethesda, MD In college, I remember having a conversation in the dorms with a bunch of friends about love and relationships. One of my friends had a clear opinion: love is a choice. Most of us reacted to … Continue reading...

Make this Valentine’s Day One to Remember

in Blog, Uncategorized February 8, 2017 2713 0 0

Whether you’re single or in a relationship, Valentine’s Day can stir up quite a bit of pressure and anxiety. As the day approaches, worries about what to do, or not do, on this nationally-sanctioned “day of love” come...

Escaping Conflict “Groundhog Day”

in Blog February 2, 2017 2962 0 0

My three-year-old is super excited about Valentine’s Day — mostly because she knows that there’s going to be a party at preschool and that we’re going to make cupcakes to share with her friends. Tonight as I was getting...

Resolution Revolution

in Blog January 4, 2017 2657 0 0

Happy New Year! I’m thrilled to start off our 2017 blog series by sharing with you some thoughts about a powerful way to use your New Year’s Resolutions for the benefit of your relationship. It’s always so interesting to me...