As licensed couple and family therapists, clinicians at Lindsey Hoskins & Associates frequently support couples whose relationships have broken down to the point of desperation. Too often, couples start the process of therapy after months — or even years — of communication breakdowns, unresolved conflicts, unmet needs, and emotional and physical disconnection. It’s not uncommon […]
Read MoreI am fascinated by decisions. We make beautiful and hard decisions everyday. Where to eat? When to smile? Should you get a divorce? Should you forgive your partner? Are you being selfish? Is it worth having kids in this crazy world? How should we raise our kids? The word “decide” means “to cut away from;” […]
Read MoreThe COVID-19 pandemic continues to be an epidemiological as well as a psychological crisis. For many of us, this experience has activated feelings of stress, anxiety and sadness. Now more than ever, it is important to recognize that we are in the middle of a collective grief experience. As the pandemic has evolved, people have […]
Read MoreThe spread of the novel coronavirus in our area has disrupted life to some degree for all of us, and to a significant degree for some of us. In addition to hygienic prevention—e.g. proper and frequent handwashing and sanitation of public and private spaces—social distancing has emerged as an essential part of the long-term public […]
Read MoreWelcome to engagement season, the magical time between Thanksgiving and Valentine’s Day. You may have noticed your Facebook feed flooded with “I SAID YES!” announcements over the last few months–I know I have. Many of us are aware of the phenomenon of the social media “highlight reel” and the effect it can have on our […]
Read MoreWhen my daughter was four, we got a pair of cute Minnie Mouse sunglasses in one of the Disney parks. Ten seconds later–I kid you not–she had lost them. We had crying, disappointment and lots of frustration. I love Disney but it is notorious for being a place where things get lost. As an example, […]
Read MoreMyriad variables impact how a couple or individual shows up in therapy. These include demographic pieces, such as age, race, religion, ethnicity, cultural background, immigration history, sexual orientation, socioeconomic status, or gender identification. Other variables have to do with personal and familial history, such as where a person grew up, how often they moved, their […]
Read MoreCouples Counseling Therapy Bethesda MD When I first started studying therapy, I learned that therapists talk about their clients’ experiences in terms of three basic categories: thoughts, feelings (also known as emotions), and behaviors. These categories are wholly and importantly distinct. Almost every situation a person lives through includes elements from all three, and they often […]
Read MoreFamily Therapy Bethesda MD In 2014 I wrote a blog post that talked about how kids were bad for my marriage. You can read it in here: https://www.jaxmomsblog.com/parenting-wisdom/nobody-told-kids-bad-marriage/ I still get calls from people stating… “we had a great marriage, then we had our child and I don’t know what happened! We fight, we feel […]
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