Experienced Therapist Bethesda
Couples counseling is a type of therapy that supports couples who are in intimate relationships. This type of counseling can be helpful for couples for many reasons, include those who want to improve the way they communicate with each other, improve the intimacy between the two of them, or if they are considering ending their relationship. Working with an experienced therapist Bethesda couples recommend from Lindsey Hoskins & Associates can help you and your partner work through the issues you may be having and rebuild an even stronger and healthier relationship.
How Couples Therapy Works
The goal of couples counseling is to help a couple learn more about each other, as well as learn healthy skills that can be used to solve the problems that come up in the relationship. Usually, the therapist Bethesda MD families trust will meet first with both partners together and then meet with them individually during the first few appointments. This helps the therapist learn what each partner’s concerns and issues are, enabling them to come up with a therapy plan, and sharing that plan with the couple together.
When both partners are open and willing to follow through with counseling sessions and the therapist’s suggestions, they learn how to communicate – and listen – with each other. They learn how to support each other and work together to solve conflicts.
It is not uncommon for those conflicts to emerge during these counseling sessions, but a therapist knows to avoid taking sides. Their job is to remain neutral and to help the couple resolve those conflicts in a healthy way.
What Types of Issues Can Couples Counseling Help With?
Couples counseling is not just for couples who are having major conflicts. Any couple – even those with a healthy relationship – can benefit from this type of therapy. It can provide a good way to help strengthen the couple’s emotional bonds, as well as gain insight into the dynamics the couples have built in their relationship.
Couples counseling can help a relationship at the beginning of a marriage and one at the end. Many couples who are engaged find premarital counseling helpful in identifying and working through any potential conflicts that the couple could have. Counseling can also help couples who are divorcing end their relationship in a healthy and amicable way, setting the tone for future peaceful co-parenting which can be so beneficial to their children.
Other issues that couples should consider couples therapy include:
- Anger issues
- Communication issues
- Conflicts in parenting
- Financial issues
- High-stress issues
- Major life events
- Power struggles between partners
- Sexual issues
- Substance abuse
Contact Lindsey Hoskins & Associates Today
If you’re looking for advice, guidance, and support for your relationship, call our office today. If you’re interested in couples counseling, please call our office today for a complimentary phone consultation or to schedule your first appointment with an experienced therapist at Lindsey Hoskins & Associates and find out how we can help.