Couples Therapy in Bethesda MD
Lindsey Hoskins & Associates provides Bethesda, Maryland residents with couples therapy. If you and your spouse or partner are having relationship problems, struggling to communicate, dealing with accusations of an affair, or even planning for your future, a couples counselor can help.
For years, we have been helping men and women to work through unresolved problems, conflicts, and concerns. We have a team of trained, qualified, and experienced couples counselors who are familiar with a broad range of issues. Whether you feel like you’ve reached a breaking point, or are wanting to resolve problems before they escalate into something worse, couples therapy at our Bethesda, MD office may be the solution. In the event that you are unsure of whether these sessions are right for you, we invite you to call Lindsey Hoskins & Associates for an initial consultation. At this time, you are encouraged to ask questions and get to know your prospective couples counselor a little better.
Couples Therapy in Bethesda, MD
At Lindsey Hoskins & Associates, our couples counselors have the training to help couples, individuals, same-sex couples, and those who are in a polyamorous relationship. We seek to identify obstacles that could be preventing you from having a fulfilling relationship, and finding solutions to these issues. No two situations are alike; however, your couples counselor may:
- Identify core hindrances, or issues, in the relationship
- Find practical ways to resolve the issues
- Encourage positive change
- Promote improved communication
- Revitalize the relationship
- Inspire acceptance and understanding
There are several benefits connected to couples therapy. Many of our current and former clients would probably say they experienced the following improvements within themselves and in the dynamic with their partner:
They Were Able to Clarify Their Feelings
Relationships aren’t always easy. There are times when people who are compatible and want to make things work stumble upon a period in their relationship where things are rough. But, this doesn’t necessarily mean the couple isn’t meant to be together. Sound familiar? By attending couples therapy, you are sure to have time set aside every week or so for you and your partner to share your feelings. A therapist acts as a guide and provides an objective perspective without taking sides.
They Resolved Roadblocks That Strengthened Their Relationship
When arguments arise between a couple, it can either weaken or strengthen their relationship depending on how the issue is worked through. By attending couples therapy, these topics can be addressed in a way where the couple doesn’t feel at odds against each other. A therapist can help the couple talk to one another in a healthier and more effective way, especially if their communication style is contributing to what is keeping them from resolving roadblocks.
Their Connection and Intimacy Had Deepened
A couple who has been together for a long time, may start to feel like their intimacy has diminished. Perhaps you are arguing too much or not speaking at all, and the spark has simply fizzled out. You both may feel vulnerable and unsure of how to reignite a sense of connection and depth in your romantic relationship. Attending couples therapy can help rekindle that passion you felt in the beginning, because you have both agreed to put in the effort to make it work.
A couples counselor is there to act as an intermediary, and one who oversees the couples therapy sessions at our Bethesda, MD office. There is no judgment and no taking sides. The counselor may provide you with insight, but in a specific way so that it is unbiased. Depending on their preferred strategies and therapy methods, various tools and techniques may be incorporated into the sessions. Together, you can learn them and apply them into your daily routines.
Sit down with Licensed Therapist Lindsey Hoskins to answer the question: Is there such a thing as too late for couples therapy?
Who Attends Bethesda, MD Couples Therapy?
Couples therapy are not only for couples who are married. Nor are they meant to be solely for those who are experiencing turbulence. Rather, the sessions can benefit most couples in some way or another. At Lindsey Hoskins & Associates, we have helped:
- Married Couples
- Legal Partners
- Same Sex Couples
- Dating Couples
- Long Term Commitments
- Engaged Couples
- Polyamorous Couples
- Young Couples
- Older Couples
- Mixed-Religion Couples
- Interracial Couples
Virtually any subject matter can be addressed and tackled during Bethesda, MD couples therapy sessions. The most common topics discussed, include:
- Communication Problems
- Frequent Arguing
- Infidelity
- Substance Abuse
- Parenting Indifferences
- Financial Distress
- Health Problems
- Loss Of Interest in Sex
- Emotional Problems
- Family Conflicts
- Cultural Indifferences
Q: Will attending therapy ensure that the relationship gets fixed?
A: Working with a couples therapist in Bethesda, MD does not always mean that the relationship can be mended. For some couples, the journey is shorter as they were meant to learn from the other and then move forward having bettered themselves in the process. But for others, attending therapy is part of what saves a wonderful relationship that was on the brink of breaking apart.
Relationships take work and effort, and eventually a couple may reach a point where things have grown stagnant or a disagreement is unable to resolve on its own. Couples therapy can help couples fix some deeply rooted challenges.
Q: Is couples counseling only for married couples heading toward divorce?
A: A common false belief about couples counseling is that it is only for married couples who are considering getting a divorce. This couldn’t be farther from the truth, as couples who aren’t married can benefit from working with a couples therapist in Bethesda, MD too. Some couples are in the relationship for the long-term but never marry, so being legally married isn’t a necessary requirement for attending counseling.
Q: Are there any benefits if the couple knows the relationship is already over?
A: If a relationship is heading towards the end and both partners may reasonably agree it is the right thing to do, attending a therapy session can still have its benefits. Breakups can cause anger, contention, and resentments that could be carried to the next relationship if both parties aren’t aware that this is brewing within themselves. A couples therapist in Bethesda, MD can help the couple heal and move forward in a more healthy way, whether they choose to remain together or part ways.
Q: Will we have to attend couples counseling for a long time?
A: Couples who are considering going to therapy may feel overwhelmed at the idea that this may be a prolonged process. Depending on the depth of the pain or issues that have built up between the couple, more or fewer sessions may be needed than first anticipated. It doesn’t necessarily take years to resolve issues between a couple, however, those who attend regularly, even as check-ins once in a while, can benefit from having a support space for open communication. If you are thinking about taking advantage of the potential benefits of couples therapy, the team at Lindsey Hoskins & Associates can help.
Are You Interested in Couples Therapy in Bethesda, MD?
Couples therapy is ideal for anyone who would like to improve their relationship in one way or another. This means that most relationships can benefit from the sessions. Regardless of what you’re going through, if you would like to explore the benefits of couples therapy, call Lindsey Hoskins & Associates. We invite you to schedule a brief consultation with one of our counselors. If you feel comfortable with this professional, you can proceed to schedule an in-person couples therapy session at our Bethesda, MD office.