Hi readers and fellow mental health enthusiasts! Taking time to focus on ourselves is a healthy way to begin a new phase in our lives. And considering this is my first week at Lindsey Hoskins & Associates, I thought I … Continue...
Read moreMyriad variables impact how a couple or individual shows up in therapy. These include demographic pieces, such as age, race, religion, ethnicity, cultural background, immigration history, sexual orientation, socioeconomic status, or gender...
Read moreIndividual Therapy Bethesda, MD “Self-care” has taken on serious “buzz-word” status over the past few years. News and magazine articles, pop psychology websites, and self-help books almost always give it a nod, being sure to emphasize how...
Read moreIndividual Therapy Bethesda, MD Often, and very often recently, my blog entries identify a general problem and either offer a new way of thinking about that problem or recommend a specific course of action to solve it. Those are well-intended...
Read moreIndividual Therapy Bethesda, MD How do you deal with it when someone is angry at you? The answer to this question can reveal volumes about how an individual relates to and interacts with others, and how generally successful and satisfying these...
Read moreIndividual Therapy Bethesda MD On June 5, we learned of fashion designer Kate Spade’s death by suicide; less than 72 hours later, on June 8, we learned of chef and writer Anthony Bourdain’s death by suicide. Since that time, many worthwhile...
Read moreFamily Therapy Bethesda MD Today is May 17th – you are officially one month away from the end of the school year and the beginning of summer. Summer – that joyous time where life slows down and you are no longer … Continue...
Read moreIndividual Therapy Bethesda, MD The month of May evokes a variety of images and meanings. For those in my profession, it holds a special significance as Mental Health Awareness Month, but it is also associated with several somatic illnesses, as...
Read moreDespite its dubious origins, Thanksgiving is a time for coming together and giving thanks for the good in our lives. Each year, thousands of people look forward to sitting around a large table with family and friends and enjoying a &hellip...
Read moreDepression Therapy in Bethesda, MD If your partner is depressed, you may feel alone, helpless, resentful, and exhausted. It is so hard to watch someone you love suffer and not know how to help them. Oftentimes, we talk about depression as...
Read moreI am guessing it is no surprise to anyone that marriage therapists work with the issue of infidelity a lot. Oftentimes, the majority of my caseload is made up of couples struggling with infidelity in one form or another. Some … Continue...
Read moreIf you’re reading this anywhere along the east coast, I’m sure you’re experiencing the same sweltering heat that we are in the DC-Maryland-Virginia area. It seems as though it came from nowhere; one minute, the temperature was...
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