Seasonal Archives - Lindsey Hoskins & Associates

What This Election Can Teach You About Your Relationship

in Blog October 27, 2020 869 0 1

One thing after another has filled up our plate this year, many of them negative. The pandemic, polarized elections, online schooling, and working at home have made it a difficult year. In just a few days, the election will be … Continue...

What’s Better than 12 Drummers Drumming?

in Blog December 22, 2019 885 0 1

I was rereading my seasonal blog post from this time last year to prepare for writing this, and I think a lot of the points still hold up: please check it out if you, like myself, are one of the … Continue reading →

Your Year-End Reflection Guide

in Blog December 11, 2019 1033 0 0

Well, we’ve done it: with just a couple of weeks left in 2019, another year is almost in the books. In my therapy room, my clients and I spend a considerable amount of time looking backwards in order to best … Continue reading →

Winter Woes 101

in Blog November 20, 2019 1008 0 0

I have always loved winters. Growing up in Southern California, we regularly drove up to the nearest mountain lodge to spend the day sledding, snowboarding and throwing snowballs at each other. But these days, winter has lost a bit of &hellip...

The Laws of In-Laws

in Blog July 2, 2019 1344 0 1

Over the course of my lifetime, I have become increasingly aware of how growing up as an only child, in a single parent household can present with its own unique strengths and challenges. Everyone has an inimitable background. It’s undeniable...

Next Level Happiness

in Blog June 18, 2019 1262 0 0

Today is the first day of summer, and I find myself feeling a deep sense of happiness as the calendar stretches out before me filled with sunshine, fireflies, and lazy days with family. What are some of the things that … Continue reading...

Spring Cleaning for Your Mental Health

in Blog April 23, 2019 1300 0 0

Hi readers and fellow mental health enthusiasts! Taking time to focus on ourselves is a healthy way to begin a new phase in our lives. And considering this is my first week at Lindsey Hoskins & Associates, I thought I … Continue...

Happy ‘Good Enough’ Holidays!

in Blog December 16, 2018 1275 0 4

Individual Counseling Therapy Bethesda MD The holidays are prime moment to operationalize all the self-care and self-esteem you have been diligently and painstakingly learning and practicing and re-learning and revising since the year began—and...

Fall 101: Managing the Transition like a Pro

in Blog, Uncategorized August 30, 2018 1200 0 0

Individual Therapy Bethesda MD So, it’s happened again. In the blink of an eye, summer has flown by and it is time to usher in autumn in all its splendid glory. Whether you’re like me and are doing a perpetual … Continue reading →

Summertime – Making it Easy

in Blog May 15, 2018 1555 0 0

Family Therapy Bethesda MD Today is May 17th – you are officially one month away from the end of the school year and the beginning of summer. Summer – that joyous time where life slows down and you are no longer … Continue...

Sustainable Change in the New Year

in Blog December 27, 2017 1391 0 0

With 2017 coming to an end in just a few short days, many of us are preparing for a 2018 that will include significant life changes. Creating a New Year’s Resolution can be a great way for some people to … Continue reading →

Creating space to FALL into yourself

in Blog September 27, 2017 1985 0 0

Individual Therapy Bethesda MD It’s hard to argue against this being the most beautiful time of year. The weather is cool and pleasant, the trees are transformed into stately sentinels bedecked in dazzling shades of red, orange, and yellow...