Over the course of my lifetime, I have become increasingly aware of how growing up as an only child, in a single parent household can present with its own unique strengths and challenges. Everyone has an inimitable background. It’s undeniable...
Read moreToday is the first day of summer, and I find myself feeling a deep sense of happiness as the calendar stretches out before me filled with sunshine, fireflies, and lazy days with family. What are some of the things that … Continue reading...
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Hi readers and fellow mental health enthusiasts! Taking time to focus on ourselves is a healthy way to begin a new phase in our lives. And considering this is my first week at Lindsey Hoskins & Associates, I thought I … Continue...
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Individual Counseling Therapy Bethesda MD The holidays are prime moment to operationalize all the self-care and self-esteem you have been diligently and painstakingly learning and practicing and re-learning and revising since the year began—and...
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Individual Therapy Bethesda MD So, it’s happened again. In the blink of an eye, summer has flown by and it is time to usher in autumn in all its splendid glory. Whether you’re like me and are doing a perpetual … Continue reading →
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Family Therapy Bethesda MD Today is May 17th – you are officially one month away from the end of the school year and the beginning of summer. Summer – that joyous time where life slows down and you are no longer … Continue...
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With 2017 coming to an end in just a few short days, many of us are preparing for a 2018 that will include significant life changes. Creating a New Year’s Resolution can be a great way for some people to … Continue reading →
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Individual Therapy Bethesda MD It’s hard to argue against this being the most beautiful time of year. The weather is cool and pleasant, the trees are transformed into stately sentinels bedecked in dazzling shades of red, orange, and yellow...
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As July draws to a close, it can be difficult to see past the blazing sun, unbearable humidity, heat waves, and sunscreen as you race from work to soccer practices, swimming lessons, day camp activities, and play dates. Summer obligations can...
Read moreSummer is really and truly here, and with it comes the start of vacation season. For some, this means preparing for a trip either with extended family, or to visit them — and that brings up questions of how to … Continue reading →
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