The COVID-19 pandemic continues to be an epidemiological as well as a psychological crisis. For many of us, this experience has activated feelings of stress, anxiety and sadness. Now more than ever, it is important to recognize that we are in the middle of a collective grief experience. As the pandemic has evolved, people have […]
Read MoreFootball season is in full swing and, even though rooting for DC dooms me to disappointment every year, it is one of my favorite sports to watch. Effective football strategy often reveals intrapsychic and interpersonal insight which is just as applicable off the field. One of the best examples of this insight is in the […]
Read MoreConflict and disagreements are inevitable occurrences in intimate relationships. While they are often viewed as problematic, it is important to note that they can actually serve as important fodder for growth and development for both partners individually and for the relationship as a whole. This only happens, however, when undertones of love and respect remain […]
Read MoreIndividual Therapy Bethesda, MD How do you deal with it when someone is angry at you? The answer to this question can reveal volumes about how an individual relates to and interacts with others, and how generally successful and satisfying these relationships and interactions tend to be. Unfortunately, the question often goes unasked. Instead, in the […]
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Last week, my husband and I had a pretty significant argument (yes, it happens to me, too!). It happened late at night, after I got home from work and our daughter was already sound asleep. It happened right at bedtime. My husband typically does a really great job of keeping his cool in an argument, […]
Read MoreAnger is an emotion that all of us experience at some time or another. We may feel it as a slight annoyance to a driver who isn’t paying attention, or we may feel a full-on rage during an intensely stressful situation. We may feel as though we’re a victim of anger if someone else demonstrates […]
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