Yes, therapy can still be beneficial for improving relationships even if not all family members are participating in the sessions. Here’s how:

• Increased Self-Awareness: Through therapy, individuals can gain insight into their own thoughts, feelings, and behaviors, which can lead to positive changes in how they interact with family members, even if those family members aren’t present in the sessions.
• Improved Communication Skills: Therapy can help individuals learn effective communication strategies that they can apply in their interactions with family members outside of the therapy sessions. This can lead to better understanding and resolution of conflicts.
• Setting Boundaries: Therapy can assist individuals in setting healthy boundaries with family members, which can lead to more positive and respectful interactions, even if the family members themselves are not actively participating in therapy.