Yes, therapy can be very effective in helping families address communication issues.  For one, a therapist can act as a mediator or facilitator during family therapy sessions, helping family members communicate more effectively with each other. They provide a safe space for everyone to express their thoughts and feelings without fear of judgment.

Family therapy can also help members learn active listening skills, which are essential for effective communication. Therapists teach family members how to listen attentively to each other’s perspectives and validate their feelings.