Trauma can have a lifelong impact on someone, affecting their emotional, psychological, and physical well-being. Trauma therapy can be a way to help you or a loved one cope with a dramatic event or a series of events. Our Kensington MD trauma therapist offers a safe and supportive space for individuals and groups to open up about their challenges. Call Lindsey Hoskins & Associates today to schedule your first appointment!
Kensington MD Trauma Therapist
Trauma can result from various experiences, including physical or emotional abuse, neglect, a major event like a car accident, and more. Anyone can experience trauma, regardless of their age, background, or other circumstances. When experiencing trauma, it’s the body’s natural response to go into “fight or flight” mode. This mode releases hormones like adrenaline and cortisol that can help the person deal with the event as they’re experiencing it.
Afterwards, people can find it difficult to manage their emotions, thoughts, and behaviors. People may dissociate or slip into bad habits like addictions to ignore their trauma. Others may find themselves only being able to focus on the trauma, resulting in issues like depression and anxiety.
Our Kensington trauma therapists are here to help individuals deal with their trauma. We provide a non-judgmental safe space where individuals can process their traumatic experiences and work towards healing. Many of our patients will have a specific goal in mind, such as overcoming their trauma to improve their personal or professional life. Others may need help managing emotions like anger or sadness.
Our team understands there’s not a one-size-fits-all approach when it comes to trauma therapy. We can recommend different strategies to help you overcome your trauma. Besides dealing directly with your trauma, our team can help you manage other aspects of your life.
Experience Matters For Trauma Therapy
Trauma can affect every aspect of your life, which is why when seeking therapy, you want to work with our experienced team.
- Our team consists of several different therapists, many of whom bring years of experience in providing their services. We know that every person is different, which is why we make sure to pair you with the correct therapist for your needs!
- Hannah Lindsay is one of our lead associate therapists, and her areas of experience include trauma and grief and loss counseling. Since 2003, she has worked in crisis programs that support survivors of sexual abuse, assault, and intimate partner violence.
- Lori Harkin Huse is another lead associate therapist. She helps patients through issues like grief and depression and anxiety. She holds a Virginia Social Work license, and she’s able to help individuals and groups. Lori can speak Spanish due to her Latin heritage, meaning she can help if there’s a language barrier.
Trauma can have many causes, but regardless of the cause, it’s important to work through your trauma as it can begin affecting your personal and professional life. Our Kensington trauma therapist can work directly with you. Call Lindsey Hoskins & Associates to learn more about our services!
Types Of Trauma Therapist Cases We Handle
At Lindsey Hoskins & Associates, we offer compassionate care to individuals facing a wide range of trauma-related issues. Our therapists are dedicated to helping clients rebuild and grow through evidence-based therapeutic approaches. Whether the trauma occurred recently or years ago, we are here to provide meaningful support. If you are searching for a trauma therapist Kensington MD residents trust, we are ready to help.
Childhood Trauma
Experiences such as abuse, neglect, or unstable home environments during early years can have long-term effects. We support clients as they work through these formative experiences to regain a sense of safety and identity. Childhood trauma often influences relationships, self-esteem, and stress responses well into adulthood, and our therapists are trained to help clients reprocess these experiences with empathy and patience. We understand this is a long process, and we are here to support you throughout your healing journey.
Post-Traumatic Stress
Trauma from accidents, violence, or other intense experiences often leads to PTSD. We help individuals process their memories in a safe space and develop practical tools for managing symptoms. Our approach incorporates proven modalities such as EMDR, somatic therapy, and cognitive behavioral techniques, all of which are tailored to each individual’s comfort and readiness.
Loss And Grief-Related Trauma
The trauma of losing a loved one can result in overwhelming grief. We assist clients in understanding and working through these emotional responses to find a new sense of normal. Sudden loss or ambiguous grief, such as the fading presence of a loved one with dementia, can compound emotional reactions, and we create space to explore and process all dimensions of loss. We also invite your whole family to be part of this process with our Kensington trauma therapist .
Relationship And Family Trauma
Toxic relationships, infidelity, or family estrangement can deeply affect emotional well-being. We help clients unpack the harm caused in these dynamics and create pathways toward healing. These sessions often involve rebuilding a sense of personal boundaries and restoring self-worth that may have been damaged by emotional manipulation or prolonged conflict.
Trauma From Identity-Based Harm
Discrimination, harassment, or violence based on race, gender identity, or sexual orientation can create persistent psychological wounds. Our therapists are committed to providing affirming care in a safe and respectful environment. Clients often find it powerful to process these experiences with a therapist who is culturally competent and affirming of their identity.
Trauma from Life Transitions
Significant life changes such as divorce, relocation, or job loss can also trigger trauma responses. We support clients in managing the emotional upheaval that often comes with major transitions, helping them find stability, reestablish routines, and regain a sense of purpose.
Witness Trauma
Being a witness to traumatic events, even indirectly through a loved one’s experience, can lead to vicarious trauma. We work with clients who are affected by others’ trauma to establish emotional boundaries and manage the psychological toll of bearing witness. No matter how your body is processing the trauma, our team is here to help you heal.
Our therapists hold clinical degrees in their areas of specialty, allowing us to match clients with the right provider for their unique needs. We also proudly offer evening and weekend appointments to better serve those with demanding schedules. Kensington trauma therapist services are available when you are ready to take that next step. Reach out today to begin your path toward healing.