No two therapists are alike, just as no two patients are alike. Therefore, you must take time to interview therapists before choosing which one will best help you on your journey. Here are a few questions you should ask when deciding which therapist is right for you.
What Are Your Areas of Interest?
Therapists often specialize in a variety of areas. When choosing your therapist in Bethesda, MD, take a look at the interests therapists have so you can be confident you’ve found one that suits your needs. The clinical interests of the therapists at Lindsey Hoskins & Associates vary greatly, from depression and anxiety to identity development and everything in between.
What Licenses Do You Have?
Although many therapists share the same degree, not all have the same licenses. If you’d like to find a therapist who has been trained in a particular area, find out what areas your potential therapists are licensed in. For example, if you’d like to begin family therapy, a licensed marriage and family therapist will have the training and background to help you.
What Are Your Hours?
If your schedule tends to be jam-packed, finding a therapist in Bethesda, MD, who has flexible hours will make therapy less stressful. For example, some offer weekend and evening hours, and others may also offer virtual visits if you’re sick or unable to get to the office.
Have You Worked With Clients With Similar Circumstances?
A therapist who has worked with clients who’ve faced struggles similar to yours will be able to draw on that experience to help you. As a result, your therapy sessions may be much more productive, and you’ll feel better understood by your therapist because you’ll know they’ve dealt with things like your concerns before.
How Long Have You Been Practicing?
Therapists who have an extensive history will have years of experience to draw on. Not only will those therapists have a better idea of what techniques will or won’t work with certain patients, but they’ll also be able to differentiate and adapt their methods to best suit your needs. The therapists at Lindsey Hoskins & Associates have extensive experience helping patients with a wide variety of needs.
There are many questions you can ask a potential therapist to find out whether or not they’ll be a good fit for you. The ones listed here are just a few. Finding the right therapist isn’t something that should be rushed, but asking the right questions will make it easier to find the one who fits you best. Contact our Bethesda therapist to schedule a consultation.