One theme that has come up frequently in my Bethesda MD couples counseling sessions recently is how quickly tempers and emotions flare when discussing certain “hot button” issues. Every couple has them–things that you’ve...

It is with mixed emotions that I write my last blog entry as a therapist in Bethesda MD. As my clients and colleagues already know, I have accepted a full-time position as a family therapist in Chicago, IL. I’m originally … Continue...

Social media offers us a lot of benefits: connecting with friends and family we don’t live near or see often, support groups and advice, quick access to news, etc.  Without a doubt, social media has become the best way to … Continue...

In theory, wedding planning is fun. You get to prance around in a magical world with your spouse-to-be, picking out beautiful items for your registry, designing and hand crafting your invitations, and planning an epic party for your closest...

Unfortunately, this is something that I hear often from new clients in my therapy office. Despite the best of efforts from both partners, some relationships struggle so intensely that they decide it’s best to part ways. While divorce is...

My sister and I were chatting recently and she told me about an article she had seen somewhere on social media by a woman who said that marriage is not hard work.  Click on the link and have a read … Continue reading →