Change Archives - Page 2 of 2 - Lindsey Hoskins & Associates

Sustainable Change in the New Year

in Blog December 27, 2017 2174 0 0

With 2017 coming to an end in just a few short days, many of us are preparing for a 2018 that will include significant life changes. Creating a New Year’s Resolution can be a great way for some people to … Continue reading →

Creating space to FALL into yourself

in Blog September 27, 2017 2938 0 0

Individual Therapy Bethesda MD It’s hard to argue against this being the most beautiful time of year. The weather is cool and pleasant, the trees are transformed into stately sentinels bedecked in dazzling shades of red, orange, and yellow...

Happiness Beyond the Honeymoon

in Blog June 5, 2017 2481 0 0

Couples Counseling in Bethesda, MD Wedding and engagement season is upon us. If you’re like me, your social media feed is full of happy couples tying the knot and wedding guests dressing to impress. Flowers, food, dancing – guests will...

Break Up with Stress for a Happier, Healthier Life

in Blog, Uncategorized April 19, 2017 2489 0 0

Individual Therapy Bethesda, MD If I asked you to pinpoint your stress level on a continuum between “Life is full of sunshine and rainbows” and “Oh my gosh, I am staggering under the weight of all of my responsibilities and … Continue...

Resolution Revolution

in Blog January 4, 2017 3039 0 0

Happy New Year! I’m thrilled to start off our 2017 blog series by sharing with you some thoughts about a powerful way to use your New Year’s Resolutions for the benefit of your relationship. It’s always so interesting to me...

What Does My Therapist Think of Me?

in Blog May 11, 2016 3012 0 0

A Therapist Chevy Chase MD Trusts Lets You In On What We’re Thinking As a Chevy Chase therapist, when a new client walks into my office, I can often sense their hesitancy, their nervousness, their fear of being vulnerable in &hellip...

Change

in Blog April 13, 2016 2566 0 0

A Therapist Chevy Chase, MD Trusts Discusses The Impact of Change: Blind Melon has a great song called Change (yes, I was a high schooler in the early 90’s). If you are at all into music, look it up. Great … Continue reading →

New year, new opportunities

in Blog January 8, 2015 3045 0 0

Hello, and Happy New Year from Lindsey Hoskins and Associates! For this first blog post of 2015, I’d like to talk about the opportunities for change, renewal, and rededication to goals that the new year affords. Many of us make &hellip...

Kara Smith, MS

in Blog July 30, 2014 2892 0 0

I am thrilled to be joining Lindsey Hoskins & Associates the second week of August. I am a licensed marriage and family therapist, and I have been helping families, couples, and individuals improve their relationships for over twelve...