As licensed couple and family therapists, clinicians at Lindsey Hoskins & Associates frequently support couples whose relationships have broken down to the point of desperation. Too often, couples start the process of therapy after months — or even years — of communication breakdowns, unresolved conflicts, unmet needs, and emotional and physical disconnection. It’s not uncommon […]
Two years into a global pandemic and it seems like things are still in major chaos and/or on fire. Managing the constant uncertainty of these times can be overwhelming, and we really can’t afford to extend energy to things beyond our reach. Focus on the things that are in your control and can efficiently be […]
These days it feels as though many of us have or know somebody who fell in love and even met their life partner(s) on the internet. With more and more dating sites and unlimited opportunities to meet someone on-the-go, technology enables us to connect with geographically diverse people. Many of whom we would typically not […]
I don’t know about you, but considering that Valentine’s Day is next week, it has served as a reminder that discounted chocolates will be available soon (who doesn’t love indulgences on sale?!) and also, there will be a higher likelihood that couples are doing a reflective inventory about the current state of their relationship. No […]
When you and your spouse have made the decision to move forward with getting a divorce, you may be wondering if this is a process you can do on your own or if you will need the help of a divorce lawyer. There are a few important things you will want to establish early on […]
Often in couple therapy, partners will enter my office with a long list of ways the other has hurt them or let them down. Of course they do—why would they be coming to therapy otherwise? Unfortunately, hearing a long list of their faults—usually animated by irritation or impatience or some such emotion—rarely compels anyone to […]
2022 is almost here! Last minute Christmas shopping is in full swing, Valentine’s Day decorations are already in store, and New Year’s “resolutions” are slowly coming together. After reading the previous sentence, you may be wondering why I put the word “resolutions” in quotations. Well, it’s simple. Many Americans set the yearly goal to resolve […]
Music, movies, and tv shows have a way of speaking to the soul in a way that makes everything safer and easier to process. The power certain songs and shows have is truly indescribable. It’s as if we are given permission and space by these artists to let deep feelings and big emotions free and […]
On this day every year, we observe and tend to focus on the heroism and sacrifice of US Armed Forces members: active, reserve, veteran, and retired. Each day, these individuals voluntarily make sacrifices to defend our liberty and way of life; but many face psychological challenges – deserving more than acknowledgement. While I cannot completely […]
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