As July draws to a close, it can be difficult to see past the blazing sun, unbearable humidity, heat waves, and sunscreen as you race from work to soccer practices, swimming lessons, day camp activities, and play dates. Summer obligations can be just as tiring as those during the school year, but with lengthened daylight and […]
Read MoreAnger is an emotion that all of us experience at some time or another. We may feel it as a slight annoyance to a driver who isn’t paying attention, or we may feel a full-on rage during an intensely stressful situation. We may feel as though we’re a victim of anger if someone else demonstrates […]
Read MoreStress. Busy. Exhausted. Over-scheduled. Too many responsibilities, not enough time. These are just a few of the ways that I’m guessing many, if not most, of us would describe how we feel on any given Wednesday. We may have a big deadline at work, several errands to run, friends and family to talk to and […]
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