Family Therapy Bethesda, MD Top Favorite Non-Fiction Books That Make Therapy Better These books are super helfpul for personal growth, a better marriage, or simply raising your kids while maintaining your sanity. I love reading. Considering that in 2015 about 113 billion U.S. dollars were spent on books, I know I am not the only one […]
Read MoreIndividual Therapy Bethesda MD So, it’s happened again. In the blink of an eye, summer has flown by and it is time to usher in autumn in all its splendid glory. Whether you’re like me and are doing a perpetual happy dance about the beginning of fall, or you are mourning the end of summer, […]
Read MoreIndividual Therapy Bethesda MD On June 5, we learned of fashion designer Kate Spade’s death by suicide; less than 72 hours later, on June 8, we learned of chef and writer Anthony Bourdain’s death by suicide. Since that time, many worthwhile things have already been written about these events: that there is help and hope for […]
Read MoreIndividual Therapy Bethesda, MD The month of May evokes a variety of images and meanings. For those in my profession, it holds a special significance as Mental Health Awareness Month, but it is also associated with several somatic illnesses, as well as being Asian Pacific American Heritage Month and Jewish American Heritage Month. It has […]
Read MoreIndividual Therapy Bethesda, MD Happy new year! I hope that this third week of 2018 finds you nicely settled into any new routines or resolutions you set out to accomplish in this new chapter. I’m going to go out on a limb and guess that your email inbox and newsfeeds are chock-full of articles that […]
Read MoreDespite its dubious origins, Thanksgiving is a time for coming together and giving thanks for the good in our lives. Each year, thousands of people look forward to sitting around a large table with family and friends and enjoying a bountiful feast. Thanksgiving only marks the beginning of the holiday season; other major holidays throughout […]
Read MoreIndividual Therapy Bethesda MD It’s hard to argue against this being the most beautiful time of year. The weather is cool and pleasant, the trees are transformed into stately sentinels bedecked in dazzling shades of red, orange, and yellow, apple-picking becomes a viable weekend activity, and all of the favorite seasonal foods are back (I’m […]
Read MoreDepression Therapy in Bethesda, MD If your partner is depressed, you may feel alone, helpless, resentful, and exhausted. It is so hard to watch someone you love suffer and not know how to help them. Oftentimes, we talk about depression as if it only affects the person who is depressed. However, research tells us that untreated […]
Read MoreIf you’re reading this anywhere along the east coast, I’m sure you’re experiencing the same sweltering heat that we are in the DC-Maryland-Virginia area. It seems as though it came from nowhere; one minute, the temperature was in the 70s and the next we were just a few digits shy of 100 degrees. I know […]
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