On this day every year, we observe and tend to focus on the heroism and sacrifice of US Armed Forces members: active, reserve, veteran, and retired. Each day, these individuals voluntarily make sacrifices to defend our liberty and way of &hellip...
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It’s easy to sum up our negative traits as toxic and irreparable. The most common behavioral signs of a toxic person are blaming, passive aggression, criticism, negativity, and emotional blackmail— quite the combo pack. All of these...
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“Great is the art of the beginning, but greater is the art of ending. —HENRY WADSWORTH LONGFELLOW” I still don’t know what was it that broke our friendship down. Was it the differences between our opinions or the similarities between &hellip...
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As a couple therapist who is also married, I occasionally receive questions about how my work impacts my own relationship. In order to explore this subject as thoroughly as possible, I decided to interview the other expert on my marriage—my...
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Amid the COVID-19 pandemic we have made the sudden transition to work remotely for the first time. While some folks had working hours extended, others experienced furloughs and started job searching remotely. These circumstances have blurred the...
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The COVID-19 Pandemic has increased stress for many of us. Lockdowns and closures left us in shock. A new reality of life, full of novel and challenging stressors, is present now. I like to think of stressors as bricks. The … Continue...
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This blog post is PART TWO of a two-part series. The first post was published on June 11, 2020: click here to catch up! In Part I of this series I exhort white readers—who may be unfamiliar with and/or resistant … Continue reading...
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The spread of the novel coronavirus in our area has disrupted life to some degree for all of us, and to a significant degree for some of us. In addition to hygienic prevention—e.g. proper and frequent handwashing and sanitation of &hellip...
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Welcome to engagement season, the magical time between Thanksgiving and Valentine’s Day. You may have noticed your Facebook feed flooded with “I SAID YES!” announcements over the last few months–I know I have. Many of us are aware of the...
Read moreThose who experience sexual abuse as a child have to learn how to live with its many long-lasting effects. Those who have not had this experience may struggle to fully understand its impact. For all of us who care for … Continue reading...
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We see couples who are fighting or disconnected. This affects their sex life. Decreased sexual interactions, decreased libido or no sex occurs. As couples work towards closeness, sometimes they also work on their sex lives. Below I are a few...
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