“Great is the art of the beginning, but greater is the art of ending. —HENRY WADSWORTH LONGFELLOW” I still don’t know what was it that broke our friendship down. Was it the differences between our opinions or the similarities between our emotions? At times we face inevitable losses. People die, friends move, divorce happens, and […]
Read MoreThe COVID-19 pandemic continues to be an epidemiological as well as a psychological crisis. For many of us, this experience has activated feelings of stress, anxiety and sadness. Now more than ever, it is important to recognize that we are in the middle of a collective grief experience. As the pandemic has evolved, people have […]
Read MoreIndividual Therapy Bethesda, MD The month of May evokes a variety of images and meanings. For those in my profession, it holds a special significance as Mental Health Awareness Month, but it is also associated with several somatic illnesses, as well as being Asian Pacific American Heritage Month and Jewish American Heritage Month. It has […]
Read MoreThe holidays are always magical and full of joy, right? Wrong. For those of us who are coping with the loss of a close friend or family member, this time of year can be very difficult. If you have experienced a loss, the holidays may lose their sparkle, and you may feel sad, frustrated, or […]
Read MoreThis post was originally published in October, 2014. October is Pregnancy and Infant Loss Awareness Month, and this is a topic that hits close to home for me personally. In 2012, just after my husband and I decided to start trying for our first baby, I lost three pregnancies in eight months. This month, the […]
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