Recently I had the privilege of joining an alumni panel at my old high school to speak to the current students about adolescent mental health and the pandemic. Here is a summary of some of the points we discussed: Use creativity for self-expression, not performance. When I was in high school, and for much of […]
Read MoreThere are plenty of aspects of technological advances that I appreciate. I can video chat with loved ones, we can stay connected with friends and family through social media and I’m only one click away from watching any show or movie I want. While technology has provided a lot of benefits in terms of efficiency, […]
Read MoreOver a year ago I published Grieving Life as it Used to Be as a way to understand our shared emotional experience of COVID-19. Today, as more of us are becoming vaccinated and restrictions are being lifted, rather than feeling excited about getting closer to a state of normalcy some of us are feeling uneasy […]
Read MoreAmid the COVID-19 pandemic we have made the sudden transition to work remotely for the first time. While some folks had working hours extended, others experienced furloughs and started job searching remotely. These circumstances have blurred the lines between work and non-work in new and unusual ways. Drawing lines between our professional and personal lives […]
Read MoreThe COVID-19 pandemic continues to be an epidemiological as well as a psychological crisis. For many of us, this experience has activated feelings of stress, anxiety and sadness. Now more than ever, it is important to recognize that we are in the middle of a collective grief experience. As the pandemic has evolved, people have […]
Read MoreCovid-19 has brought some scary times; it has also brought a slew of funny videos. This week I watched people making jokes about the quarantine. One man pretended to put bricks between him and his spouse and wrote, “8th day of quarantine.” Another jokes that women created COVID-19 to get men to do chores. One […]
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