Have you ever been in a situation where a really big emotion overtook you? A time where you became really angry or anxious and just couldn’t think straight? There are times in life when we get triggered by situations and … Continue reading...
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As a couple therapist who is also married, I occasionally receive questions about how my work impacts my own relationship. In order to explore this subject as thoroughly as possible, I decided to interview the other expert on my marriage—my...
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Covid-19 has brought some scary times; it has also brought a slew of funny videos. This week I watched people making jokes about the quarantine. One man pretended to put bricks between him and his spouse and wrote, “8th day … Continue...
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Welcome to engagement season, the magical time between Thanksgiving and Valentine’s Day. You may have noticed your Facebook feed flooded with “I SAID YES!” announcements over the last few months–I know I have. Many of us are aware of the...
Read moreFootball season is in full swing and, even though rooting for DC dooms me to disappointment every year, it is one of my favorite sports to watch. Effective football strategy often reveals intrapsychic and interpersonal insight which is just as...
Read moreThis month we have been seeing lots of premarital couples. These couples remind me of the excitement of planning a wedding and how much in love engaged couples are. It is heartwarming to see loving couples preparing for the wedding &hellip...
Read moreConflict and disagreements are inevitable occurrences in intimate relationships. While they are often viewed as problematic, it is important to note that they can actually serve as important fodder for growth and development for both partners...
Read moreIt seems as though with each passing year, the world gets busier and busier. New apps abound, “fresh” TV content is always available, and then there’s the crazy-making political landscape, which can be wholly consuming. This is all in addition...
Read moreIndividual Therapy Bethesda, MD How do you deal with it when someone is angry at you? The answer to this question can reveal volumes about how an individual relates to and interacts with others, and how generally successful and satisfying these...
Read moreCouples Counseling Bethesda MD I think it is safe to say that most people enter into marriage with high expectations of their partner and, ultimately, their marriage. Certainly not a bad thing to want to have a happy marriage! However, &hellip...
Read moreMy three-year-old is super excited about Valentine’s Day — mostly because she knows that there’s going to be a party at preschool and that we’re going to make cupcakes to share with her friends. Tonight as I was getting...
Read moreTherapist in Bethesda, MD After such a divisive, protracted, and psychologically taxing election process, many people are left reeling with shock, disappointment, rage, and fear. It’s important to note, though, that there are also a lot...
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