In Search of Empowerment

In Search of Empowerment

For some, individuals spend time in therapy expressing the feeling of having no control over their life. When this pattern emerges, I see my role in the therapeutic process as exploring how the client identifies and would like to experience...

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Winter Woes 101

Winter Woes 101

I have always loved winters. Growing up in Southern California, we regularly drove up to the nearest mountain lodge to spend the day sledding, snowboarding and throwing snowballs at each other. But these days, winter has lost a bit of &hellip...

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Parent Yourself

Parent Yourself

Many couples and families initially seek therapeutic services in hopes of managing their day-to-day stressors more effectively. It’s not uncommon for many of us to feel depleted, as though we are running on fumes. Award-winning author, feminist...

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