When I first started studying therapy, I learned that therapists talk about their clients’ experiences in terms of three basic categories: thoughts, feelings (also known as emotions), and behaviors. These categories are wholly and importantly...
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Individual Therapy Bethesda, MD How do you deal with it when someone is angry at you? The answer to this question can reveal volumes about how an individual relates to and interacts with others, and how generally successful and satisfying these...
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Family Therapy Bethesda, MD Hungarian-American psychiatrist Ivan Boszormenyi-Nagy wrote poignantly about the concept of “invisible loyalties” in family therapy. Invisible loyalties are characteristics and behavior, usually those which...
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Individual Therapy Bethesda MD On June 5, we learned of fashion designer Kate Spade’s death by suicide; less than 72 hours later, on June 8, we learned of chef and writer Anthony Bourdain’s death by suicide. Since that time, many worthwhile...
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Family Therapy Chevy Chase MD WARNING: SPOILERS AHEAD [To be fair, the spoilers in question are a decade and a half old, and this show is driven by characters more than plot, so knowing what happens does not actually spoil … Continue...
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Relationship Counseling Wheaton MD Before I became a therapist, I was acutely aware of—and eager to learn more about—the systemic challenges women deal with in their families, communities, and in society. Some of these challenges were already a...
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Individual Therapy Bethesda, MD The month of May evokes a variety of images and meanings. For those in my profession, it holds a special significance as Mental Health Awareness Month, but it is also associated with several somatic illnesses, as...
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