Don’t Be a Mind-Reader

Don’t Be a Mind-Reader

This post is the second in our series on Cognitive Distortions — problematic ways of thinking about relationships that lead to conflict, misunderstanding, and dysfunction. During couples counseling in Potomac MD, I see many of these types...

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Don’t Take it Personally

Don’t Take it Personally

Beginning this month, I’ll be blogging monthly on the topic of marriage counseling in Rockville MD regarding Cognitive Distortions: irrational thought patterns that get in the way of healthy self-talk and communication in relationships. I...

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