Combatting your “Should’s”

Combatting your “Should’s”

Family Therapist in Bethesda, MD Back to school season is upon us. If you’re thinking, where did the summer go? I’m right there with you. Today I’d like to talk about a non-traditional back to school topic, though, that can come … Continue...

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Surviving Infidelity

Surviving Infidelity

When you hear about an affair, generally you hear about it in the context of the affair resulting in the end of a marriage.  What is rarely talked about openly are the many affairs that occur that do not end … Continue reading →

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It’s the Little Things

It’s the Little Things

The summer is settling in, the weather is gorgeous, and the pace of life is a little bit slower. Despite this, I’ve found myself stressing over little things and getting wrapped up in the trivial details of life. Then I … Continue...

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Change

Change

A Therapist Chevy Chase, MD Trusts Discusses The Impact of Change: Blind Melon has a great song called Change (yes, I was a high schooler in the early 90’s). If you are at all into music, look it up. Great … Continue reading →

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Phone: MD: 240-752-7650

Phone: VA: 703-372-9448

4905 Del Ray Avenue, Suite 301
Bethesda, MD 20814