On Grief and Grieving

On Grief and Grieving

Individual Therapy in Bethesda, MD Most of us experience unforeseen challenges that may put into question our core beliefs. The experience of grief may be one of those. The passing of a loved one, regardless of age, of being sick &hellip...

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Resolution Revolution

Resolution Revolution

Happy New Year! I’m thrilled to start off our 2017 blog series by sharing with you some thoughts about a powerful way to use your New Year’s Resolutions for the benefit of your relationship. It’s always so interesting to me...

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Don’t Be a Mind-Reader

Don’t Be a Mind-Reader

This post is the second in our series on Cognitive Distortions — problematic ways of thinking about relationships that lead to conflict, misunderstanding, and dysfunction. During couples counseling in Potomac MD, I see many of these types...

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Don’t Take it Personally

Don’t Take it Personally

Beginning this month, I’ll be blogging monthly on the topic of marriage counseling in Rockville MD regarding Cognitive Distortions: irrational thought patterns that get in the way of healthy self-talk and communication in relationships. I...

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Custom Wedding Ceremonies

Custom Wedding Ceremonies

One of my favorite and most unique things about my job is that it allows me to perform custom wedding ceremonies for my clients. Yes, it’s true — I’m a licensed couple and family therapist, but I’m also a registered...

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Phone: MD: 240-752-7650

Phone: VA: 703-372-9448

4905 Del Ray Avenue, Suite 301
Bethesda, MD 20814