The key to practicing self-care

The key to practicing self-care

Individual Therapy Bethesda, MD Most of us are familiar with the concept of self-care. A simple internet search yields hundreds of articles detailing the benefits of practicing self-care and ideas of how to incorporate self-care into your daily...

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Is Love a Choice?

Is Love a Choice?

Couples Therapy Bethesda, MD In college, I remember having a conversation in the dorms with a bunch of friends about love and relationships. One of my friends had a clear opinion: love is a choice. Most of us reacted to … Continue reading...

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