Summer is finally here and along with the warm weather, many people become inspired this time of year to being, or to ramp up, an exercise routine. Regular exercise is so important to our physical AND mental health. Setting aside some part of your day to engage your body in a little exertion can do wonders for your stress level. I applaud anyone who has recently begun an exercise routine and encourage those of you who haven’t – to get moving. But wait! Don’t get moving alone…take your...
The art is not in making money, but in keeping it. -Common Proverb
Deciding how to merge money as a couple is definitely an art. Unfortunately for so many couples, dealing with money can feel less than skillful. In fact, arguing about money is one of the most common issues that brings couples to therapy. Sometimes the disagreements begin while preparing for marriage, or sometimes they are sparked after a life transition like the addition of a new baby. The arguments are about spending,...